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What is Reiki?

Yesterday I started my first training level of Reiki.

Reiki is a method of relaxation and improved health by laying on of hands. It is a holistic technique to harmonize energy dealing with all aspects of the individual, including body, emotions, mind and intellect. The word Reiki comes from a combination of two Japanese words - Rei and Ki, meaning Universal Life Energy. Rei (universal source) directs energy through the practitioner to the individual using the Ki (life energy). This can result in several beneficial effects such as stress reduction, relaxation and a sense of peace, security and well-being.

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Letting Go ahead leave before knowing

Letting go, not be indifferent but just admit that we can act in place of someone else.

Letting go is not cut ties but realize that it does not have control of others.

Letting go is not to be passive, but instead take a lesson of the consequences of an event.

Letting go is to acknowledge its limits, meaning that the final result is not in our hands.

Release taken, not wanting to change or blame others, but give the best of oneself.

Letting go is not caring for others but feel concerned by them.

Letting go, this is not "assist" but encouraged.

Letting go is not to judge, but give others the right to be with all its imperfections as a field experience.

Letting go is not to deal with whatever happens, but let others handle their own fate, a source of enlightenment.

Letting go is not mothered the others, but allow them to face reality.

Letting go, not reject, accept it instead.

Letting go is not harassing, lecturing or scolding, but try to identify their own weaknesses and to discard it.

Letting go is not to adapt things to their own desires, but take each day as it comes and enjoy it without forgetting to help yourself.

Letting go is not correct or criticize others, but strive to become what we dream of becoming.

let go, it's not regretting the past, but live and grow for the future in the here and now.

Letting go is to fear less and less to love more.

Anonymous